Jeff Johnston has written fourteen books of poetry. Many of his words have been the therapy which he himself used to calm his mind, body and spirit. Over the last seven years he has been coping with and attempting to alleviate his Clinical Depression, Mood Swings and Anxiety Attacks. During the course of his experience he has come across others, who in describing a situation with a loved one, found they were speaking of Depression. After hearing many stories of what some people tried to do and not to do, all with love in their minds, he decided to maybe explain it from the patient’s viewpoint. In his latest book, “Yes You Can Help But Not That Way!” he is sharing his own thoughts on this subject matter, something he has had firsthand experience with. He hopes it may help you and yours.
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